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Ham Fried Rice
Do you have a lot of leftover ham from Thanksgiving, Christmas or a big feast and don't know what to make? Try out this authentic and the best ham fried rice recipe.
Course
Main Course, Side Dish
Cuisine
Asian, Chinese
Prep Time
10
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
30
minutes
minutes
Servings
6
Calories
326
kcal
Author
Tracy O.
Ingredients
2
slices
Ham
8 oz
2
cups
Frozen mix vegetables
3
Eggs
3
sticks
Green onion
5
cups
Cooked rice
(leftover and refrigerated)
½
teaspoon
Garlic powder
½
teaspoon
Salt
(add salt to your taste)
1
tablespoon
Vegetable oil
( ½ tablespoon for stir fry ham and ½ tablespoons for stir fry rice)
Instructions
Wash and cut 3 sticks of green onion.
Then, cut 2 slices, 8oz of ham into cubes.
Crack 3 eggs into a bowl.
Beat the eggs with a fork until it is well mixed.
Pour ½ tablespoon of vegetable oil into the wok. Then, turn on medium small fire.
Add 2 cups of frozen mixed vegetables into the wok. Stir fry it for 1-2 minutes.
After that, add the cut ham from step 2 into the wok.
Keep stir frying for 1-2 minutes. Then, set it aside.
Pour ½ tablespoon of vegetable oil into the wok. Add 5 cups of cooked leftover rice, stir fry and break down the rice to prevent it coming together.
Slowly pour the beaten eggs from step 4. Keep stir frying the rice and adding the eggs, to make sure the rice is covered with eggs.
The following, add ½ teaspoon of salt and ½ teaspoon of garlic powder. Stir fry the rice and mix the seasoning well.
When the rice is ready, add the cooked mixed vegetable and ham from step 8. Stir fry and mix the rice, ham and vegetables well.
Lastly, add the cut green onion from step 1. Stir fry it a little bit and turn off fire.
Video
Notes
Cooking tips for how to cook ham fried rice:
Use a non-stick pan because you can use less oil and not stick to the pan.
Stir fried ham and frozen vegetables then set them aside.
Use leftover and refrigerated rice.
Stir fry and break down the rice to prevent it coming together before adding the eggs.
Make sure every rice is covered by eggs.
Nutrition
Serving:
5
g
|
Calories:
326
kcal
|
Carbohydrates:
55
g
|
Protein:
13
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
78
mg
|
Sodium:
474
mg
|
Potassium:
234
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
3792
IU
|
Vitamin C:
8
mg
|
Calcium:
44
mg
|
Iron:
1
mg