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Chinese Pancake
Almost every cultures have some sort of pancake in different form. This Chinese pancake is made of egg, flour, water, vegetable and meat.
Course
Appetizer, Side Dish, Snack
Cuisine
Asian, Chinese
Prep Time
5
minutes
minutes
Cook Time
15
minutes
minutes
Servings
4
Calories
204
kcal
Author
Tracy O.
Ingredients
3
Long
imitation crab sticks
1.5
tablespoons
Vegetable Oil
Stir fry Cabbage:
½
tablespoon
Vegetable oil
3
cups
Cabbage
(Half of medium small sized cabbage)
1/16
teaspoon
Salt
(For stir fry cabbage)
Batter:
1
cup
All purpose flour
1
Egg
(Large)
1&¼
cups
Water
¼
teaspoon
Salt
(Add in the batter)
DIPPING SAUCE:
some
XO sauce, Chili oil or hoisin sauce
Instructions
Shred or slice a half of medium small cabbage into strips. You need around 3 cups.
Cut 3 long imitation crab sticks into pieces.
Put ½ tablespoon of vegetable oil in a non-stick pan. Then, add the shredded cabbage and 1/16 teaspoon of salt.
Stir them a little bit and cover with a lid for 1-2 minutes until it's soft. (Do not need to be very soft.)
In a mixing bowl, add 1 cup all purpose flour and 1 large egg.
Next, add ¼ teaspoon of salt and 1 & ¼ cups of water.
Mix the batter very well. Make sure no lumps.
After that, put the cut crab meat and cooked cabbage into the batter.
Mix the batter and ingredients well.
Pour 1 tablespoon of vegetable oil into a non-stick pan and turn on medium low fire.
After, pour some batter mixture into the pan. Let it cook until it golden brown and flip the other side (remember to turn the fire to medium low).
Video
Notes
Cooking tips for homemade Chinese pancake:
Cook the cabbage a little bit until it’s soft.
Mix the batter very well to make sure no lumps.
Then, add cooked cabbage and crab meat and mix it.
Use a non-stick pan to pan fry, so it won't stick on the pan.
Besides, make sure the pan is hot enough before pouring the batter.
Pan fry both sides until it's golden brown. Remember to use medium small fire to pan fry it.
Mix the batter well each time before pouring into the pan.
Nutrition
Calories:
204
kcal
|
Carbohydrates:
27
g
|
Protein:
5
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
41
mg
|
Sodium:
220
mg
|
Potassium:
138
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
111
IU
|
Vitamin C:
19
mg
|
Calcium:
37
mg
|
Iron:
2
mg