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easy baby bok choy stir fry on a white plate with a stripe gray towel
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Baby Bok Choy Stir Fry

Baby bok choy stir fry is a classic Chinese vegetable dish like yu choy sum and gai lan. This easy baby bok choy recipe is simple yet delicious! It only takes a few minutes to cook them. 
Course Side Dish
Cuisine Asian, Chinese
Prep Time 20 minutes
Cook Time 5 minutes
Servings 4
Calories 57kcal
Author Tracy O.

Ingredients

  • 1.5 pounds Baby bok choy
  • 4 cloves Garlic
  • 1 tablespoon Vegetable oil
  • ½ cup Water
  • teaspoon Salt (Remember add salt to your taste)

Instructions

  • Cut 1.5 pounds of baby bok choy into half.
  • Then, soak them for at least 15 minutes. Wash and rinse a few times (3 times). 
  • While soaking the baby bok choy, mince 4 cloves of garlic. 
  • When the pak choi is clean, pour 1 tablespoon of vegetable oil into a non-stick pan. Turn on medium fire, add minced garlic. Stir fry the garlic a little bit. 
  • After that, add the washed baby bok choy into the non-stick pan. Pour ½ cup of water and ⅛ teaspoon of salt (Add salt to your taste) into the vegetable. Cover the lid for a couple minutes. 
  • Next, flip the other side. Cover the lid again for 1 minute. Then, stir fry them a little bit until it's soft. 

Video

Notes

Cooking tips for how to cook baby bok choy:

  • Wash and soak baby bok choi very well. Soak them at least 15 minutes and rinse them a few minutes (3 times) to remove the sand and mud. 
  • Normally, I cut baby pak choy into half because it’s easier to clean and cook faster. 
  • Add water, salt and cover the lid for a couple minutes. Then, flip the other side, cover the lid again for 1 minute and stir fry a little bit.  

 

Nutrition

Calories: 57kcal | Carbohydrates: 4g | Protein: 2g | Fat: 4g | Saturated Fat: 3g | Sodium: 185mg | Potassium: 12mg | Fiber: 2g | Sugar: 2g | Vitamin A: 7569IU | Vitamin C: 77mg | Calcium: 193mg | Iron: 1mg